Online equalization workshop Freedive Amsterdam Christophe Leray

Learn deep equalization with Frenzel and Mouthill techniques

  • Having trouble equalizing with Frenzel Is it holding you back from going deeper?
  • Or do you want to learn how to equalize with Mouthfill techniques?

Learn the right techniques with the right tools to practice on dry in order to perform your equalization.

I will tell you everything I know about equalizing and all the drills and tools you can use to practice on dry.

The course will be split into 2 sessions of 45 minutes, so as you can practice on your own in between the 2 sessions.

COURSE CONTENT:

  • 2 sessions of one 45 min online
  • Theory session
  • Drills and exercises to practice on dry

WHAT DO YOU NEED?

  • A ballon (like party ballon :))
  • An Otovent if you can

HOW TO BOOK

  • Book and pay through the platform
  • Upon reception, I will send you a Calendly link to book your time slot with me.
Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 1.0
Total number of hours of course: 1.5
Level of the freeding course offered: Coaching (all levels)
Specific freediving course offered: Coaching program
Private course: Yes
100% Online: Yes
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
Level of the instructor: Master Instructor
Years of experience teaching (20 = 20 or more): 8.0
Number of certified students (250 = 250 or more): 250
Particularly experienced at solving equalisation issues: Yes
Instructor's personal best in Static Apnea (STA) | 2.50 = 2'50'': 6.02
Instructor's personal best in Constant Weight (CWT): 62
Instructor's personal best in Free Immersion (FIM): 67
Instructor's personal best in Constant Weight Without Fins : 52
Safety standards guarantee: Instructor ID / First Aid, CPR & O2 certificate / legal liability insurance uploaded as the last listing image(s)
*for instructors only: I am looking for instructor dive buddies: Yes
Listing created Aug 6, 2020

Public discussion (0)

You must log in to send a new comment.