AIDA4

Become Proffesional
COURSE PURPOSE
The AIDA **** course is an advanced freediving course, designed to continue a freediver’s training beyond the level of AIDA *** Freediver. It aims to meet the needs of those freedivers who want to continue freediving beyond a recreational level. Students will be familiarised with the techniques, knowledge and safety procedures for deep freediving, such as exhale diving and mouth fill. They will develop their skills within the main categories of freediving; Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion and Variable Weight, even though the main focus is on Constant Weight. Besides the in water skills, the students will be introduced to full body stretching, lung stretching including cross training and diet that will benefit their freediving development. This qalification will allow you to become an fully qualified assistant on Freediving Courses To successfully complete the AIDA 4 star freediver course you will have to perform a 3 minute 30 second breathold, swim 70 m underwater with fins and dive to 32 meters in the open water .
At the end of our courses you will receive a handout to take home.
PREREQUISITES
To enrol in the AIDA **** Freediver course, an individual must:
• Be 18 years of age or older (16 years with parent or guardian consent)
• Have completed the AIDA *** Freediver course or equivalent.
• Have completed the AIDA Medical Form.
• Have completed the Liability Release.
• Have completed a course in First Aid with CPR within the last two years.
(We can arrange EFR (First Aid) courses to all our students at discounted rates) What to expect
theory takes place first, during the day we cover all aspects of beginner or intermediate level Freediving, from disciplines, anatomy, techniques and safety. followed by pool practicals, safety and assessment. There is time to eat your packed lunch during the theory lectures, please bring a bottle of water.
EQUIPMENT
(Not included in the price of the course) Freediving Equipment – mask, fins or monofin, snorkel, appropriate exposure protection(Freediving Wetsuit), weight-belt, lanyard

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 4.0
Total number of hours of course: 25.0
Level of the freeding course offered: Master level
Specific freediving course offered: AIDA 4
Private course: No
100% Online: No
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Master Instructor
Years of experience teaching (20 = 20 or more): 12.0
Number of certified students (250 = 250 or more): 200
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: Yes
Safety standards guarantee: Established freediving center
Direct link to the personal profile of the instructor on his/her federation website (if applicable): https://www.bluewaterfreediving.com/
Direct link to the established freediving center (if applicable): https://www.bluewaterfreediving.com/
*for instructors only: I am looking for instructor dive buddies: No
Listing created Sep 9, 2020

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