Freediving Level 1
This program provides you with the training and knowledge required to safely freedive with a buddy in open water environments to depths of 20 meters. You will earn the SSI Level 1 Freediving certification after completing this program.
What to expect
Theory takes place first, After registration we will enroll you on the course and you be abble to do all the lectures online or on your mobile in your own time . During the 1st day we discuss aspects of beginner or intermediate level Freediving, from disciplines, anatomy, techniques and safety. followed by pool practicals, safety and assessment. There is time to eat your packed lunch during the theory lectures, please bring a bottle of water.
Equipment
(Not included in the price of the course) Mask - Fins - swim wear (aqua-skins / triathlon / wet suit / rash-vests are recommended) We can provide masks and fins for hire - although we have limited stock, it will be a 'first booked first secured' basis
Scuba fins, snorkel fins, masks and drysuits are not suitable for freediving, please do not bring these!
To Hire Equipment please Click Hire
Prerequisites
Minimum Age: 12
Certification Prerequisites: Must be able to swim.
Academic Sessions: Online training
Pool/Confined Water Sessions-day 1
Open Water Dives- day 2
Maximum Training Depth: 20 meters / 65 feet for divers of age 15+