Individualized online coaching

Online coaching:
After learning various aspects about yourself (personality, goals, etc.), you will get an individual periodised training program which is updated regularly.
The program is made in order to reach peak performance at a certain point, keeping up motivation, evolving mental and physical capabilities and preventing overtraining. Throughout the program we constantly stay in contact, for feedback-learning and also as part of the mental training.

Values:
I hold big value in individuality, creating training programs which are tailored for the specific needs of the athletes.
"Mind over matter" and "spirituality combined with science" is one of my principles, with the mind being as much subject to the training program as the body.
To get high results, one does not have to work like animal!

About me:
I'm a successful young elite freediver and SSI Freediving Instructor, who started freediving by the age of 14.
Over ten years of experience, mostly being my own coach and having to learn everything on my own, has made it possible for me, to find my own unbiased approaches to common problems in freediving and develop unusual training programs, all backed up, by my knowledge from studying kinesiology.

インストラクターの使用言語:
アラビア語
ビサヤ語(フィリピン)
中国語 (広東語)
中国語 (北京語)
チェコ語
オランダ語
英語
イラン語
フランス語
ドイツ語
ギリシャ語
ヘブライ語
ヒンディー語
ハンガリー語
インドネシア語
アイルランド語
イタリア語
日本語
韓国語
マレー語
ポーランド語
ポルトガル語
ルーマニア語
ロシア語
スペイン語
スウェーデン語
タガログ語(フィリピン)
タイ語
ウクライナ語
ベトナム語
コースの日数: 1.0
Level of the freeding course offered: Coaching (all levels)
Specific freediving course offered: Coaching program
100% オンラインコース: はい
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: Yes
インストラクターの自己ベスト(STA) | 2.50 = 2'50'': 8.14
インストラクターの自己ベスト (DYN): 261.0
インストラクターの自己ベスト (DYNB): 234
インストラクターの自己ベスト (DNF): 205
インストラクターの自己ベスト (FIM): 101
Safety standards guarantee: Instructor ID / First Aid, CPR & O2 certificate / legal liability insurance uploaded as the last listing image(s)
*for instructors only: I am looking for instructor dive buddies: No
掲載日 2020/07/22

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