Freediving Monthly Coaching Program (Online)

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Thibault Guignés
Learn from one of the deepest freedivers in the world (120m FIM, 110m CWTB), experienced coach and instructor, and get all the keys you need to progress through this monthly freediving coaching program.

-Freediving Instructor Trainer and Education Board member of Molchanovs Freediving
-National Record Holder for France in Free Immersion (117m)
-Founder and owner of Camotes Freediving, Philippines
-Founder and former owner of Freedive HQ, Philippines
-Former head of Education for RAID Freediving

Content
Here is what you will get during this month:

Weekly training programs including depth, swimming pool, dry training, stretching, and mental preparation sessions according to your needs and objectives.

Every week, we will debrief by video call and take the opportunity to adapt the program and do a little workshop on a subject you need to work on (equalization, mental preparation, technique, etc.)

Unlimited feedback and exchange during the month by messages.

About me
If you want to learn more about me before booking this coaching program, you could listen to these two episodes of the Freedive Café to which I was invited.

  • Episode #17 → from early 2018, in which we discussed:
    • my first experience of freediving
    • the benefits of daily stretching
    • my approach to nutrition
    • the training I had with Julia Mouce
    • what I think of packing
    • my experience at the World Championship
    • the best places to dive in the Philippines and why the country is so awesome!
    • my favorite gear
    • what I like to do outside of freediving

  • Episode #79 → from late 2019, in which we discussed:
    • the development of my training methodology
    • the future of freediving with the Freediving World Series
    • my major breakthroughs
    • the books and movies that helped me prepare mentally
    • no warm-up dives
    • long hangs at depth
    • my new project in the Philippines
    • and much more...

And here's a short video about my experience in the Freediving Asian Cup back to 2017.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 30.0
Level of the freeding course offered: Coaching (all levels)
Specific freediving course offered: Coaching program
Private course: Yes
100% Online: Yes
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Level of the instructor: Instructor Trainer
Years of experience teaching (20 = 20 or more): 10.0
Number of certified students (250 = 250 or more): 250
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: Yes
Instructor's personal best in Static Apnea (STA) | 2.50 = 2'50'': 7.0
Instructor's personal best in Constant Weight (CWT): 100
Instructor's personal best in Constant Weight Bifins (CWTB): 110
Instructor's personal best in Free Immersion (FIM): 120
Instructor's personal best in Constant Weight Without Fins : 60
Safety standards guarantee: Direct link to the personal profile of the instructor on his/her federation website
Direct link to the personal profile of the instructor on his/her federation website (if applicable): https://molchanovs.com/pages/molchanovs-instructor-map#instructor-map/view-instructor-details/5def6cea909d3200150122c9/
*for instructors only: I am looking for instructor dive buddies: No
Listing created Jun 5, 2020

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