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9x Barbados National Record holder Alex Davis offers an AIDA 1 & 2 combined course.
By the end of it, you will have learnt;
- Breathing for freediving
- Safety for freediving and correct buddying
- Duck diving
- Body positioning and finning style
- Freediving on a line
- Deep freedives to at least 50ft (up to 65ft)
- Static apnea breath holds over 2 minutes
- Dynamic apnea (distance in pool) of 40m
- Human physiology and anatomy for freediving
If you want to learn more about me, you can listen to my episode in the Freedive Cafe.