Note: this platform is available in several languages. If you see words appear in a foreign language, you can go to the menu and set this page in its original version (English).
This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water this course is your starting point.The course builds a foundation of good technique and safety so that you can buddy with other AIDA 2 star freedivers.This course consists of two theory sessions, a pool session and three open water dives.
To successfully complete the AIDA 2 star freediver course you will have to perform a 2 minute breathold, swim 40 m underwater with fins and dive to 16m in the open water.