Static Apnea Freediving Course in Panglao (Apnea Total)

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Our activities are currently suspended following the COVID-19 situation.


Each freediving agency has its own particular methodology, a unique philosophy, and some slightly different objectives. At Conservation Freediver Bohol, we developed our own way of giving courses by integrating the latest developments in the sector and by mixing the different approaches we found in Apnea Total, AIDA and SSI freediving agencies.

We follow Apnea Total’s philosophy by providing a personalized experience based on the quality of the sensations and the beauty of the experience rather than focusing on the performance itself. Because finally, this is essentially what freediving is about: letting go, and enjoy.

We also integrated the professional and precise touch of AIDA and SSI freediving agency, and we propose along a more classic requirements-based program that will allow you to continue your freediving journey with a certification that is recognized everywhere in the the world.

In the end, you choose the path that suits you best and we adapt our style to your aspirations: discovery, experience, enjoyment, exploration, performance, evolution, precision, competition, … It’s all up to you.

And be assured that whatever you seek, we will bring it to you through comfort, relaxation and security.

“This is the way” – The Mandalorian


Apnea Total Freediving Organisation And Education System
Apnea Total is an international freediving organization that promotes the Apnea Total Freediving Education System and provides certifications that are recognized worldwide. Apnea Total upholds the highest standards of freediving safety, instruction, and education and is one of the largest certifying freediving organizations in the world.

Requirement
Freediver Course or equivalent

Theory Session
Mammalian dive reflex
Preparation for static apnea
Specific breathing technique for static apnea, pool and dry training
Breath-hold exercises
Relaxation, mind and body control techniques
Training routine for increasing breath-hold capabilities

Water Session
Body position and relaxation
Preparation for a maximum breath-hold
Maximum static apnea attempts
Minimum 3 minutes breath-hold
Safety procedures and practice

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 1.0
Total number of hours of course: 4.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Apnea Total Static Clinic
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
Safety standards guarantee: Established freediving center
Listing created Jun 10, 2020

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