Coaching Freediving Session in Xiao Liuqiu, Taiwan

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If you are a certified freediver and are having a particular issue, such as relaxation, equalization, technique, or you just want to go deeper, consider a coaching session! You will receive personalized attention and in-person/video analysis of your dives, come up with a training plan with your coach, learn extra theory and stretches, and have safety from your coach on every single dive.

Coaching sessions include:

-Stretching session before your dive
-1.5 hour open water session
-Designed training plan for you
-All safety done by the coach
-Photos and videos from the session

Not included:
-Equipment


About the instructor:

Kris is an AIDA and Molchanovs W2 freediving instructor in the water and a Staff Writer for DeeperBlue.com on land, focusing on freediving-related how-to articles, guides, tips and technique, and equipment/freediving destination reviews. Currently, Kris has over 70 articles published on the subject of freediving. She occasionally gets in front of the camera as an underwater model and teaches people how to pose for their own underwater photos.

Kris is passionate about helping students to comfortably overcome their fears and issues, and loves watching them grow individually as freedivers. Her teaching style involves a calm and relaxing, yet comprehensive approach to learning theory and diving. She strives to make sure her students have fun during their course, while maintaining the highest emphasis on safety rather than numbers. Kris learned freediving in Dahab, Egypt as a PADI Divemaster, and has taught freediving in the Philippines, Indonesia, and Taiwan.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 1.0
Total number of hours of course: 3.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Coaching program
Private course: No
100% Online: No
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): No
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor
Years of experience teaching (20 = 20 or more): 2.5
Number of certified students (250 = 250 or more): 42
Particularly experienced at solving equalisation issues: No
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: No
Elite Freediver: the instructor is within 75% of the current world record at any discipline: No
Instructor's personal best in Static Apnea (STA) | 2.50 = 2'50'': 4.02
Instructor's personal best in Dynamic With Fins (DYN): 100.0
Instructor's personal best in Dynamic With Bifins (DYNB): 100
Instructor's personal best in Dynamic No Fins (DNF): 60
Instructor's personal best in Constant Weight (CWT): 45
Instructor's personal best in Constant Weight Bifins (CWTB): 41
Instructor's personal best in Free Immersion (FIM): 50
Instructor's personal best in Constant Weight Without Fins : 35
Instructor's personal best in Variable Weight (VWT): 35
Safety standards guarantee: Direct link to the personal profile of the instructor on his/her federation website
Direct link to the personal profile of the instructor on his/her federation website (if applicable): https://molchanovs.com/pages/molchanovs-instructor-map#instructor-map/view-instructor-details/5dadf452f33cc700156ce6cb/
*for instructors only: I am looking for instructor dive buddies: Yes
Listing created Jun 12, 2020

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