Intermediate Level Freediving Course in Sliema, Malta
If you are a certified freediver and would like to complete the second-level certification course, then the AIDA 3 Freediving course is perfect for you!
The course consists of:
- three theory sessions
- one advanced breathing session
- two confined water sessions (usually in the swimming pool)
- four open water sessions
- one exam to take at the end
The student is asked to go through the AIDA educational material beforehand (the material will be sent upon booking), in order to be able to focus on practice during the course. On the day of the course, the main points will be reviewed and all questions answered.
Included in the listed price
Educational material (sent before the course), freediving equipment, AIDA certification (if the requirements are met), and insurance.
-2:45 static breath-hold (STA)
-55m dynamic with bi-fins (DNYB)
-24-30m constant weight (CWT)
-Rescue from 15m depth with 50m tow
-Exam at the end
This course will be a private, one on one course. No other student will be present. If you do wish to bring along one or two friends, a discount of € 80 will be given to any additional student. To maintain optimal conditions, three students at the most will be accepted.
Please do not drink alcohol and avoid using the AC or eating dairy for at least 3 days before the course. Any of these are likely to cause sinus congestion which will make it much more difficult to equalize your ears as you go down the water.
Please note that AIDA International's standards strictly require students fo fill in the AIDA medical statement and the AIDA liability release before any course. They will be given to you in paper form at the beginning of the course.