Molchanovs Wave 2 Freediving Course in Cebu, Philippines

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Find a deeper you ! Advanced freediving is about freefalling. After the Wave 1 , the next step is to perfect your Frenzel equalization and freefall your way to spectacular depths of 24-30 meters.In this intermediate course, you learn how to train your body for freediving and how to hold your breath for more than two and a half minutes. Topics include pre-dive optimization, improvement of Frenzel equalization P, T and K locks. Introduction to air control: Reverse and introduction to the dolphin kick.
If you are taking the Wave 2 course, you master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters (79-99 feet) in open water.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 3.5
Total number of hours of course: 28.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Molchanovs Wave 2
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor Trainer
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): www.freedivinghq.com
Listing created Jun 22, 2020

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