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No matter what your background in diving is, the AIDA 1 Initiation Day will open your mind to a whole new underwater experience.
You will learn the basic theory of Freediving and how to prepare yourself for a breath-hold dive including breathing, duck dive, finning, buddying, and basic safety techniques.
If you are a beginner interested in a new activity, this is the perfect initiation day! This course consists of one hour and a half introduction, theory, and breathing techniques, two hours specific stretching, Static Apnea in the pool, then two hours Open Water session in the sea
All our AIDA courses include all lunches, International AIDA certification fees, and all equipment you need.
Prerequisite / Certification: None
Course Length: One Day (from 9.00 to 17.00)
The announced price is for AIDA 1 course in English.
AIDA 1 courses in Korean is 190 USD
Any remaining amount you might have to pay (in addition to the 150$ of this booking) can be paid in cash during the course.
If you feel already confident in the water, you can jump straight to the AIDA 2* course.