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DESCRIPTION :
No matter what your background in diving is, the AIDA 1 Initiation Day will open your mind to a whole new underwater experience.
You will learn the basic theory of Freediving and how to prepare yourself for a breath-hold dive including breathing, duck dive, finning, buddying, and basic safety techniques.
If you are a beginner interested in a new activity, this is the perfect initiation day! This course consists of one hour and a half introduction, theory, and breathing techniques, two hours specific stretching, Static Apnea in the pool, then two hours Open Water session in the sea
INCLUDED :
All our AIDA courses include all lunches, International AIDA certification fees, and all equipment you need.
IMPORTANT :
Prerequisite / Certification: None
Course Length: One Day (from 9.00 to 17.00)
The announced price is for AIDA 1 course in English.
AIDA 1 courses in Korean is 190 USD
Any remaining amount you might have to pay (in addition to the 150$ of this booking) can be paid in cash during the course.
If you feel already confident in the water, you can jump straight to the AIDA 2* course.