Molchanovs Wave 2 Freediving Course in Nusa Penida, Indonesia

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In this intermediate course, you learn how to train your body for deeper freediving and how to hold your breath longer.

Topics include pre-dive optimization, improvement of Frenzel equalization and introduction to the dolphin kick as well as no-fins freediving in the pool and in open water.

After this course, you will master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters in bi-fins and to a depth of 15-20 meters without fins in open water.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 4.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Molchanovs Wave 2
100% Online: No
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor Trainer
Years of experience teaching (20 = 20 or more): 8.0
Number of certified students (250 = 250 or more): 250
Particularly experienced at solving equalisation issues: Yes
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): https://freedivenusa.com
Listing created Jun 25, 2020

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