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In this advanced course, you learn to equalize below your residual volume to achieve greater depth performances, advanced relaxation techniques, and advanced safetying.
Topics include advanced relaxation techniques such as attention deconcentration, new equalization technique – Mouthfill, lungs stretching with reverse packing, etc.
After this course, you will be able to freedive comfortably to a depth of 34-40m in bi-fins and 25 meters without fins in open water.