AIDA2 Freediving Course in Tamarindo, Costa Rica

The goal of the AIDA2 Freediver Course is to allow you to gain a good understanding of freediving. From the duck dive, over finning technique to equalisation – you will learn all basic skills, step by step. Many freediving novices are concerned about numbers, such as minutes of breath hold or depth of a dive in order to become a certified freediver. In fact, the numbers show that you have mastered the basic skills and thus meters and seconds are not the primary concern.

Prerequisites:
- Minimum 16 years of age (under 18 years requires parental consent)
- Be able to swim
- No prior experience with Freediving required

Course content:
- Theory: Freediving Equipment, physiology, techniques and safety
- Breathing, relaxation and stretching techniques
- Confined water: Finning technique, static & dynamic apnea, safety skills
- Open water: Equalization, duck diving, body positioning, streamlining, safety

Included:
- Freediving Equipment
- AIDA Freediver digital student manual and AIDA Certification card (upon successful completion)

At the end of the course students will be able to hold their breath for at least 2 minutes, swim 40m/130ft in dynamic apnea and perform comfortable dives beyond 16m/50ft depth.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 2.0
Level of the freeding course offered: Beginner level
Specific freediving course offered: AIDA 2
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor Trainer
Years of experience teaching (20 = 20 or more): 12.0
Number of certified students (250 = 250 or more): 250
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: Yes
Instructor's personal best in Constant Weight Bifins (CWTB): 84
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): www.freedivecostarica.com
Listing created Jun 25, 2020

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