AIDA 3 Advanced Freediving Course in Tamarindo, Costa Rica

In your AIDA2 Freediver course you experienced a detailed introduction to modern freediving. This course focus mainly on safety by learning and applying a sound freediving technique. In this AIDA3 Advanced Freediver Course you will now go one step beyond. You learn how to train as a freediver and bring your freediving to the next level, beyond the basics. Systematically and safely you will expand your capabilities as a freediver.

Prerequisites:
- Minimum 16 years of age (under 18 years requires parental consent)
- AIDA Freediver certification (or Equivalent)

Course content:
- Theory: Advanced freediving physiology and techniques
- Confined water: Improvement of static and dynamic apnea with/without fins techniques
- Stretching techniques
- Open water: Frenzel equalization, freefalling, constant weight and free immersion

Included:
- Freediving Equipment
- AIDA Advanced Freediver digital student manual and AIDA Certification card (upon successful completion)

At the end of the course students will be able to hold their breath for at least 2:45 minutes, swim 55m/180ft in dynamic apnea and perform comfortable dives beyond 24m/80ft depth.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 3.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: AIDA 3
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor Trainer
Years of experience teaching (20 = 20 or more): 12.0
Number of certified students (250 = 250 or more): 250
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: Yes
Instructor's personal best in Constant Weight Bifins (CWTB): 84
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): www.freedivecostarica.com
Listing created Jun 25, 2020

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