Online Equalization Frenzel Course

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Having trouble equalizing? Is it holding you back from going deeper? Learn advanced equalizing techniques, practice dry training exercises, in depth understanding of the issues. Learn about what is going on specific to you and gain valuable tips and tricks to make equalizing easier.

COURSE CONTENT:

3 Theory sessions & Frenzel exercises with Otovent

YOU WILL LEARN:

How to translate the air.
How to use the “lock”
How to manage it.
Increase your equalization knowledge to go deep.
DURATION:

3 Theory Sessions 3-4 hours

PRICE: 150€ Theory

SCHEDULE:

DAY 1: Starting at about 9.30am with some review about equalisation and explain the Organs involved on the equalisation, after that we do the first open water session, working mainly on Frenzel equalization.
DAY 2: Theory followed by “The Locks” and after the second OW session, to keep practicing the Frenzel equalization.
DAY 3: Theory and exercises to manage “The Locks” and after the OW session to keep practicing freediving Frenzel technique.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 1.0
Total number of hours of course: 4.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Coaching program
Private course: Yes
100% Online: Yes
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Master Instructor
Years of experience teaching (20 = 20 or more): 10.0
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: No
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): https://www.oceanfreedivinglanzarote.com/en/
Listing created Jun 30, 2020

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