Mouthfill Equalization Course Online

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In this workshop we focus on mouthfill equalisation.
This is the most advanced aspects of the Freediver Course (level 3) and take some time to perfect.
We will discuss the theory and techniques involved, try some dry exercises then head out to the ocean to try it out.

COURSE CONTENT:

5 theory sessions + Frenzel exercises with Otovent or Eqtool + Mouthfilll exercises with Eqtool.

YOU WILL LEARN:

How to translate the air.
How to use the constant pressure.
How to manage the air using Mouthfill.
Increase your equalisation knowledge to go deep.

DURATION: 5 Theory Sessions 5-6 hours

PRICE: 250€ Theory

SCHEDULE:
DAY 1: Starting at about 9.30am with some review about equalisation and explain the Organs involved on the equalisation, after that we do the first open water session, working mainly on Frenzel equalization.
DAY 2: Theory followed by “The Locks” and after the second OW session, to keep practicing the Frenzel equalization.
DAY 3: Theory and exercises to manage “The Locks” and after the OW session to keep practicing freediving Frenzel technique.
DAY 4: Mouthfill Theory, OW session, to learn Mouthfill equalization.
DAY 5: Mouthfill Theory, OW session, to learn Mouthfill equalization.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 3.0
Total number of hours of course: 8.0
Level of the freeding course offered: Coaching (all levels)
Specific freediving course offered: Coaching program
Private course: Yes
100% Online: Yes
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Master Instructor
Years of experience teaching (20 = 20 or more): 20.0
Elite Freediver: the instructor is within 75% of the current world record at any discipline: No
Safety standards guarantee: Established freediving center
Direct link to the established freediving center (if applicable): https://www.oceanfreedivinglanzarote.com/en/
Listing created Jun 30, 2020

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