Apnea Academy Level 2 Freediving Course

This course is based on Apnea Academy standards (and is eligible for a certification card upon completion).

The goal of this course is for you to progress from the level 1 and become a correct freediver in all aspects of the practice, physically, mentally and technically.

The minimum amount of time for this course is 5 theory lessons, 5 breathing / relaxation / eustachian exercises lessons, 16 hours of pool training and 8 hours of open water training.

To pass this course, you need to perform a static apnea of 2:30, a DYN (bifins) of 55m, a DNF of 35m, a DYN (bifins) of 15m at -5m, a victim recovery from -8m and a CWT (bifins) of -15m.

We will discover muscle anatomy and energy production, a biochemical analysis of movement in water, emergency planning and victim recovery, training programs and the history of competitive freediving, more advanced breathing and relaxation techniques as well as total body relaxation and pranayama, stress and how to deal with it, tubular exercises, partial exhale apnea and object recovery and finally applying all this to the open water environment.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 10.0
Total number of hours of course: 40.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: Apnea Academy Level 2
Private course: Yes
100% Online: No
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
Additional cost per student for freediving insurance (if applicable): 10
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Instructor
Years of experience teaching (20 = 20 or more): 2.0
Number of certified students (250 = 250 or more): 5
Safety standards guarantee: Direct link to the personal profile of the instructor on his/her federation website
Direct link to the personal profile of the instructor on his/her federation website (if applicable): https://apnea.academy/en/contatti/?id=74963
Direct link to the established freediving center (if applicable): https://free-flow.gr/index.html
*for instructors only: I am looking for instructor dive buddies: No
Listing created Jun 30, 2020

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