Freediving Course Level 2

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COURSE CONTENT:

3 theory sessions
1 static apnea
1 dynamic apnea session
4 open water sessions

YOU WILL LEARN:

Level 2 Safety & Problem Management for Freediving
Basic Breathing Techniques Development
Confined Water Rescue and Buddy Supervision Techniques
Freediving Specific Equipment for the Level 2 Freediver
Physiology of the Level 2 Freediver
Physics in Freediving
Open Water Freediving Technique Development
Open Water Rescue Skills, Buddy Supervision and Self Evaluation
DURATION: 3 days

PRICE

Only course: 330 euro, including all fees (digital student manual, digital certification, pool session, open water sessions).

Material NOT INCLUDED, Rental equipment available.

PREREQUISITES:

Be at least 18 years (or 12 with parental consent).
Have a Freediving certification.
Know how to swim.
Medical certificate with less than two years, indicating you “do not have medical contraindications for freediving”.
Includes: freediving equipment, insurance during the course.
SCHEDULE:

DAY 1: Starting at about 9.30am with some review about breathing and breathe-up techniques and theory about different training methods applicable to both confined and open water training and dry training. We do the first open water session, working mainly on buoyancy and free falling. After the lunch break we follow with a static breath-hold session and debriefing.
DAY 2: Theory we head to the second OW session, to keep practicing free falling and learn Frenzel equalization.
DAY 3: Theory, OW session and exam in the break.

Language spoken by the instructor:
Arabic
Bisaya
Chinese (Cantonese)
Chinese (Mandarin)
Czech
Dutch
English
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian (Indonesian Malay)
Irish
Italian
Japanese
Korean
Malay
Polish
Portuguese
Romanian
Russian
Spanish
Swedish
Tagalog
Thai
Ukrainian
Vietnamese
Duration of the course in days: 3.0
Total number of hours of course: 24.0
Level of the freeding course offered: Intermediary level
Specific freediving course offered: AIDA 3
Private course: No
100% Online: No
Appropriate age group(s) of the student(s):
6 - 11
12 - 15
16 - 77+
Possibility to be insured by a freediving accident coverage (cf. menu): Yes
My instructor will take pictures and videos of my dives: Yes
Level of the instructor: Master Instructor
Years of experience teaching (20 = 20 or more): 10.0
Particularly experienced at solving equalisation issues: Yes
The instructor has experience as a competition freediver: Yes
The instructor has experience as a coach in competition: Yes
Elite Freediver: the instructor is within 75% of the current world record at any discipline: No
Safety standards guarantee: Established freediving center
Direct link to the personal profile of the instructor on his/her federation website (if applicable): https://www.oceanfreedivinglanzarote.com/en/sergio-soria-curriculum/
Direct link to the established freediving center (if applicable): https://www.oceanfreedivinglanzarote.com/en
Listing created Jul 3, 2020

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