Blue Freedom Apnea a non-profit freediving school located in Bohol, Philippines.
Remote Molchanovs Wave 1 Course:
Note: This program is an online course and cover only the theory part of the Wave 1/Lap 1.
Learn the basics of freediving by uncovering your natural freediving ability. Here you will be taught to dive down 12 to 20 meters, and learn techniques to hold your breath beyond a minute and a half. Topics include the physics of freediving, introduction to equalization and breathing, dive visualization and much more.
In this course, you will get all the basis of freediving . You will learn how to practice freediving safely, what happens with your body when you hold your breath, how to dive more efficiently and how to handle freediving mentally– but also any other life situation. By the end of the course, you should be able to understand on how to dive safely and comfortably between 12 and 20 meters — which is the depth limit for this course — experiencing both using fins or pulling on a rope to go down. You will also learn and understand the distance disciplines in the swimming pool, with and without fins, with a focus on technique and efficiency.
Course includes:
- course manual
- online course tutorials with video / theory class with the instructor
About us:
Blue Freedom Apnea is a non-profit organization composed of disciplined and interesting people from the freediving community. Whether you’re a beginner or an expert, you’re very much welcome to be a part of the Blue Freedom Apnea family. Improve your freediving skills by training with us or we can also help you to become a certified freediver.
Freediving is a lifelong learning experience and yours starts here with us.