AIDA 1 Freediving Course in Westfjords Region, Iceland

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Please don't book this course, it's being used as an example for instructors to edit their own listings


This is an introductory course to recreational freediving, aims at complete beginners, snorkelers and swimmers that want to progress with their breath holds and discover the underwater world in a safe environment. You will be taught the basics of diving, breath holding, relaxation, safety in the water and equalisation techniques. You will be confident and equipped with the knowledge of freediving, with a perfect base to begin your freediving journey.

This course is designed to be an introduction to recreational freediving for the complete beginner. It aims to help the student to develop basic skills, knowledge, and safety procedures necessary to enjoy freediving safely.

This course includes:

One Theory Session
The student will be given access to AIDA educational material before the course commences, and it is highly advised to read through these documents in preparation of the practicals. Material focuses on equipment used, safety techniques, breathing and equalising.

One Breathing Workshop
Before getting into the water, you will practice relaxation and breathing techniques to prepare for the water session. This involves relaxation breathing, breath hold and recovery breaths.

One Open water session
You will bring your skills to the water and practice performing duck dives, and dive on a line to a max depth of 10meters. This is all about getting used to diving, equalising and perfecting your technique.

One Pool session
If conditions are not favourable at sea, the student will try out pool disciplines and practice breath hold techniques in this setting. The static apnea is a discipline of freediving where the diver simply holds their breath and stays still on the surface of the water, faced down. It's all about relaxation and mental training!

Included in the listed price:
Educational material (sent before the course)
freediving equipment, AIDA certification, and insurance.
NB there's no specific requirement for the AIDA 1 certification

Documents
Students are required to fill in AIDA medical statement and the AIDA liability release before starting any course. Paperwork will be given to you to sign before the course begins.

教学语言:
阿拉伯
Bisaya
粤语
普通话
捷克文
荷兰语
英语
波斯语
法文
德语
希腊语
希伯来语
印地语
匈牙利
印度尼西亚
爱尔兰人
义大利文
日本
韩语
马来语
波兰语
葡萄牙语
罗马尼亚语
俄语
西班牙语
瑞典语
他加禄语
泰国
乌克兰语
越南语
课程时长(天数): 1.0
课程级别: 初学者
课程内容: AIDA 1
私人课程:
课程适合的年龄:
6 - 11
12 - 15
16 - 77+
自由潜水事故保险的可能性:
教练是否会拍摄照片和视频:
教练级别: 教练
教学累计年数 (20 = 20或更多): 2.0
教练累计认证过的学员数量(250 = 250或更多): 1
解决耳压平衡问题具有独到的经验:
教练是否有竞技经验:
教练是否有训练竞技选手的经验:
教练在某项目中竞技成绩是世界范围内的前25%:
教练个人闭气记录: 6.03
教练在动态双蹼项目中的成绩: 100
教练在动态无蹼项目中的成绩: 85
教练在恒重双蹼项目中的成绩: 46
教练在攀绳项目中的成绩: 48
教练在恒重无蹼项目中的成绩: 38
教练在变重下潜项目中的成绩: 40
教练相关资质: 教练编号 / 急救, 心脏复苏 认证 / 保险证明
教练个人网站链接: For sole example purposes: a listing missing an element to the "Safety standards guarantee" would not be published.
*仅供教练使用:我正在寻找教练潜水伙伴:
发布时间 2020年Jun 1日

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