AIDA 2 Freediver Course in Dahab, Egypt (One on One)

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The AIDA 2 Freediver course is for confident snorkelers or swimmers who want to learn all the basic theories and techniques of freediving. This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water, this course is your starting point. It gives you a foundation of good techniques and safety so that you can later on buddy with other AIDA 2 freedivers and train on your own.

The course consists of:
- two theory sessions
- one breathing and relaxation session
- two confined water sessions (swimming pool)
- three open water sessions
- one exam to take at the end

Theory
The student is asked to go through the AIDA educational material beforehand (the material will be sent upon booking), in order to be able to focus on practice during the course. On the day of the course, the main points will be reviewed and all questions answered.

Open water session
Our three water sessions will happen at the lighthouse bay of Dahab. The maximum depth for AIDA 2 though is 20m.

Pool session
Static apnea is a freediving discipline in which the diver holds his/her breath for as long as possible with the nose and mouth immersed while floating on the surface of the water. Depending on the conditions in the water, we will either practice in the sea (at the same location as the open water session, holding on to our buoy) or Blue Ocean Freedivers swimming pool.

Included in the listed price
Educational material (sent before the course), freediving equipment, and AIDA certification (if the requirements are met). The requirements to be certified are:
2min in static apnea
40m in dynamic apnea (finning under the water in a pool)
16m in constant weight (finning down)

Private course
This course will be a private, one on one course. No other student will be present. If you do wish to bring along one or two friends, a discount of $ 75 will be given to any additional student. To maintain optimal conditions, three students at the most will be accepted.

Important
Please do not drink alcohol and avoid using the AC or eating dairy for at least 3 days before the course. Any of these are likely to cause sinus congestion which will make it much more difficult to equalize your ears as you go down the water.

Documents
Please note that AIDA International's standards strictly require students fo fill in the AIDA medical statement and the AIDA liability release before any course. They will be given to you in paper form at the beginning of the course.

教学语言:
阿拉伯
Bisaya
粤语
普通话
捷克文
荷兰语
英语
波斯语
法文
德语
希腊语
希伯来语
印地语
匈牙利
印度尼西亚
爱尔兰人
义大利文
日本
韩语
马来语
波兰语
葡萄牙语
罗马尼亚语
俄语
西班牙语
瑞典语
他加禄语
泰国
乌克兰语
越南语
课程时长(天数): 3.0
课程级别: 初学者
课程内容: AIDA 2
私人课程:
课程适合的年龄:
6 - 11
12 - 15
16 - 77+
自由潜水事故保险的可能性:
购买保险可能产生费用: 25 $
教练是否会拍摄照片和视频:
教练级别: 教练
教学累计年数 (20 = 20或更多): 3.0
教练累计认证过的学员数量(250 = 250或更多): 11
解决耳压平衡问题具有独到的经验:
教练是否有竞技经验:
教练是否有训练竞技选手的经验:
教练在某项目中竞技成绩是世界范围内的前25%:
教练个人闭气记录: 5.3
教练在动态双蹼项目中的成绩: 120
教练在动态无蹼项目中的成绩: 90
教练在恒重有蹼项目中的成绩: 50
教练在恒重双蹼项目中的成绩: 50
教练在攀绳项目中的成绩: 55
教练在恒重无蹼项目中的成绩: 35
教练相关资质: 教练个人主页链接
*仅供教练使用:我正在寻找教练潜水伙伴:
发布时间 2020年Jun 4日

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