Individualized online coaching

Online coaching:
After learning various aspects about yourself (personality, goals, etc.), you will get an individual periodised training program which is updated regularly.
The program is made in order to reach peak performance at a certain point, keeping up motivation, evolving mental and physical capabilities and preventing overtraining. Throughout the program we constantly stay in contact, for feedback-learning and also as part of the mental training.

Values:
I hold big value in individuality, creating training programs which are tailored for the specific needs of the athletes.
"Mind over matter" and "spirituality combined with science" is one of my principles, with the mind being as much subject to the training program as the body.
To get high results, one does not have to work like animal!

About me:
I'm a successful young elite freediver and SSI Freediving Instructor, who started freediving by the age of 14.
Over ten years of experience, mostly being my own coach and having to learn everything on my own, has made it possible for me, to find my own unbiased approaches to common problems in freediving and develop unusual training programs, all backed up, by my knowledge from studying kinesiology.

教学语言:
阿拉伯
Bisaya
粤语
普通话
捷克文
荷兰语
英语
波斯语
法文
德语
希腊语
希伯来语
印地语
匈牙利
印度尼西亚
爱尔兰人
义大利文
日本
韩语
马来语
波兰语
葡萄牙语
罗马尼亚语
俄语
西班牙语
瑞典语
他加禄语
泰国
乌克兰语
越南语
课程时长(天数): 1.0
课程级别: 训练课程(全级别)
课程内容: 训练计划
100%线上课程:
课程适合的年龄:
6 - 11
12 - 15
16 - 77+
解决耳压平衡问题具有独到的经验:
教练是否有竞技经验:
教练在某项目中竞技成绩是世界范围内的前25%:
教练个人闭气记录: 8.14
教练在动态有蹼项目中的成绩 (DYN): 261.0
教练在动态双蹼项目中的成绩: 234
教练在动态无蹼项目中的成绩: 205
教练在攀绳项目中的成绩: 101
教练相关资质: 教练编号 / 急救, 心脏复苏 认证 / 保险证明
*仅供教练使用:我正在寻找教练潜水伙伴:
发布时间 2020年Jul22日

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