AIDA 1 Freediving Course in Sliema, Malta (One on One)

Beginner Freediving Course in Sliema, Malta

The AIDA 1 freediving course is designed to be an introduction to recreational freediving for the complete beginner. It aims to help the student to develop basic skills, knowledge, and safety procedures necessary to enjoy freediving safely.

The course will tackle basic freediving equipment, breathing and relaxation, equalization techniques, as well as basic safety aspects for freediving.

Theory

The student is asked to go through the AIDA educational material beforehand (the material will be sent upon booking), in order to be able to focus on practice during the course. On the day of the course, the main points will be reviewed and all questions answered.

Open water session

The course is made of one open water session, which will happen right above a shipwreck on the Sliema promenade. The deeper you go, the better your view of the wreck will be... Them maximum depth for AIDA 1 though is 10m.

Pool session

Static apnea is a freediving discipline in which the diver holds his/her breath for as long as possible with the nose and mouth immersed while floating on the surface of the water. Depending on the conditions in the water, we will either practice in the sea (at the same location as the open water session, holding on to our buoy), or in the Sliema's swimming pool.

Included in the listed price

Educational material (sent before the course), freediving equipment, AIDA certification, and insurance.
NB there's no specific requirement for the AIDA 1 certification, besides attendance.

Private course

This course will be a private, one on one course. No other student will be present. If you do wish to bring along one or two friends, a discount of € 25 will be given to any additional student. To maintain optimal conditions, three students at the most will be accepted.

Important

Please do not drink alcohol and avoid using the AC or eating dairy for at least 3 days before the course. Any of these are likely to cause sinus congestion which will make it much more difficult to equalize your ears as you go down the water.

Documents

Please note that AIDA International's standards strictly require students fo fill in the AIDA medical statement and the AIDA liability release before any course. They will be given to you in paper form at the beginning of the course.

Here's a video of the Tug 2 shipwreck over which we'll be diving.

教学语言:
阿拉伯
Bisaya
粤语
普通话
捷克文
荷兰语
英语
波斯语
法文
德语
希腊语
希伯来语
印地语
匈牙利
印度尼西亚
爱尔兰人
义大利文
日本
韩语
马来语
波兰语
葡萄牙语
罗马尼亚语
俄语
西班牙语
瑞典语
他加禄语
泰国
乌克兰语
越南语
课程时长(天数): 1.0
课程总时长(小时): 5.0
课程级别: 入门 (短期课程)
课程内容: AIDA 1
私人课程:
课程适合的年龄:
6 - 11
12 - 15
16 - 77+
自由潜水事故保险的可能性:
教练级别: 教练
教学累计年数 (20 = 20或更多): 2.5
教练累计认证过的学员数量(250 = 250或更多): 62
解决耳压平衡问题具有独到的经验:
教练是否有竞技经验:
教练是否有训练竞技选手的经验:
教练在某项目中竞技成绩是世界范围内的前25%:
教练个人闭气记录: 6.1
教练在动态双蹼项目中的成绩: 115
教练在恒重双蹼项目中的成绩: 54
教练在攀绳项目中的成绩: 58
教练在变重下潜项目中的成绩: 62
教练相关资质: 教练个人主页链接
*仅供教练使用:我正在寻找教练潜水伙伴:
发布时间 2020年May21日

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